How to Face (And Conquer) Your Anger
Avani Parekh is a serial social entrepreneur, startup enthusiast, and sexual hacktivist. She recently launched lovedoctor.in – a confidential service for women, by women, to get information and advice about sex, sexual health, and relationships. Come talk to her (@alittlemasala) or check out Love Doctor (@lovedoctordotin) on Twitter.
On my road to reclaiming my life and healing last summer, I was told that I needed a ritual to deal with anger that I had kept inside for years. In this video, I share one technique for dealing with the pent-up anger that could be blocking your healing. Learn how you can get in touch with your anger, and get it out!